“Excellence and leisure have in common the Latin proverb: “mens sana in corpore sano”
“Because true excellence begins with going beyond oneself.”
“Education should be an active and hands-on experience, emphasizing practical learning and the solving of real-world problems.”
“Badminton is a way of developing individual well-being and living together.”
“There is no shortcut to success.”
“Capoeria combines games, acrobatics, dance, balance, respect, combat, finesse and spirit!”
Self-confidence is the key to success, guiding every step towards self fulfillment.
“To hurt an opponent is to hurt yourself. Controlling an attack without inflicting injury is Aikido.”