“Excellence and leisure have in common the Latin proverb: “mens sana in corpore sano”
“Be the best of yourself!”
“Because true excellence begins with going beyond oneself.”
“Badminton is a way of developing individual well-being and living together.”
“Capoeria combines games, acrobatics, dance, balance, respect, combat, finesse and spirit!”
“To hurt an opponent is to hurt yourself. Controlling an attack without inflicting injury is Aikido.”
“The importance is not the result, but how far you have come.”
