Wrestling/Grappling

This activity allows children and teenagers to discover a mix between wrestling, grappling and Brazilian jiu-jitsu, three complete disciplines that are practiced safely, without strikes. The objective is to learn to defend oneself, control oneself and cooperate with others, in a structured and benevolent framework.

Schedules

Primary

with Anas Nassihi:

P3-P5, Monday: 15h10 – 16h00

Secondary

with Anas Nassihi:

S1-S7, Monday: 16h00 – 17h30

Programme

—>What your child will learn:

  • How to defend oneself in case of a contact situation (being seized, pushed, dropped…)
  • Getting out of an unfavorable position without panicking, with calm and method
  • Immobilize or control an opponent without hurting them
  • Develop self-confidence, respect for rules and partners
  • Work on coordination, flexibility, concentration, and self-discipline

 

The classes are fun and progressive, adapted to the age and level of each child. All in a positive atmosphere where everyone learns at their own pace, while having fun.

Register your child

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